Is recurrent utis a sign of perimenopause?
Increased frequency of urinary tract infections due to tissue changes.
Why it happens
Genitourinary Syndrome of Menopause (GSM) is caused by declining estrogen, which reduces blood flow and collagen production in pelvic tissue. Unlike hot flashes, recurrent utis typically worsens over time without intervention. It is one of the most undertreated conditions in women's health.
Don't guess.
Know your stage.
Our 5-minute Pattern Preview uses the Greene Climacteric Scale and STRAW+10 framework to show you where you are in your transition — and generate a report you can share with your doctor.
Generates a PDF you can share directly with your provider.
You are not alone
6,000 women enter menopause every day in the U.S., yet 1 in 3 receive an incorrect diagnosis first. Tracking recurrent utis helps build a clinical picture of your specific transition phase — evidence you can bring to any provider.
Practical Strategies & Expert Blogs

Recurrent UTIs in Perimenopause and Menopause: Causes, Relief, and When to See a Doctor
Experiencing recurrent utis during the menopause transition? Understand how hormones may contribute, evidence-based self-care, red flags, and how to prepare for a clinician visit.
Full Strategy →
Vaginal Dryness & GSM: The Conversation No One Is Having
GSM affects over half of women in perimenopause, yet few receive treatment. We explain the 'why' and the safe, effective solutions available.
Full Strategy →